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b{overflow-wrap:anywhere;color:var(--mm-session-ink);font-size:.82rem}.mm-endurance-target .interval-target-summary{grid-column:1 / -1;border-color:#77cec7;background:#e5f8f5}.mm-workout-session .endurance-stage-label{min-width:0;display:grid;gap:2px;align-content:center;padding:6px 5px;border-radius:9px;background:#e2f7f4;color:#147b74;font-size:.66rem;line-height:1.1}.mm-workout-session .endurance-stage-label.recovery{background:#fff4df;color:#8a6420}.mm-workout-session .endurance-stage-label.warmup,.mm-workout-session .endurance-stage-label.cooldown{background:#eef1f6;color:#596775}.mm-workout-session .endurance-stage-label small{color:inherit;font-size:.55rem;font-weight:750}.mm-workout-session .set-controls .subtle{min-height:48px;border-color:var(--mm-session-accent);background:#e6f8f5;color:#137970}.mm-workout-session .exercise-note,.mm-workout-session .rest-picker,.mm-workout-session .workout-exercise-management,.mm-workout-session .workout-plan-overview{border:1px solid 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.workout-nav{position:sticky;z-index:6;bottom:max(8px,env(safe-area-inset-bottom));padding:8px;border:1px solid var(--mm-session-line);border-radius:18px;background:#fffffff2;box-shadow:0 16px 40px #173d3923;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}@media(min-width:601px){.mm-workout-session .workout-nav{display:grid!important;grid-template-columns:56px minmax(160px,1fr) minmax(190px,auto)!important;align-items:stretch;gap:10px;overflow:hidden}.mm-workout-session .workout-nav .subtle{width:56px!important;min-width:56px!important;padding:0!important;font-size:0!important}.mm-workout-session .workout-nav .text-button{grid-column:auto!important;min-width:0;justify-content:center;text-align:center}.mm-workout-session .workout-nav .primary{width:auto!important;min-width:190px!important;max-width:none;padding:10px 16px!important;font-size:.82rem!important;line-height:1.2;white-space:nowrap}}body:has(.mm-workout-session) .app-help-floating,body:has(.mm-workout-session) .app-help-center-link{display:none}body.mm-session-tool-open{overflow:hidden}.mm-session-tool-layer{position:fixed;z-index:1800;inset:0;display:flex;align-items:center;justify-content:center;padding:24px;background:#0a24218c;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}.mm-session-tool-dialog{width:min(780px,100%);max-height:min(860px,calc(100dvh - 48px));overflow:hidden;display:grid;grid-template-rows:auto minmax(0,1fr);border:1px solid #d2e4e1;border-radius:24px;background:#f8fbfa;box-shadow:0 28px 90px #071c1952}.mm-session-tool-dialog>header{display:flex;align-items:flex-start;justify-content:space-between;gap:16px;padding:20px 22px;border-bottom:1px solid #dce9e6;background:#fffffff5}.mm-session-tool-dialog>header span{color:#1b8b84;font-size:.65rem;font-weight:950;letter-spacing:.15em}.mm-session-tool-dialog>header h2{margin:4px 0 3px;font-size:clamp(1.35rem,4vw,2rem)}.mm-session-tool-dialog>header p{margin:0;color:#6f827e;font-size:.8rem;line-height:1.45}.mm-session-tool-dialog>header button{width:44px;height:44px;display:grid;place-items:center;flex:0 0 auto;border:0;border-radius:14px;background:#edf4f3;color:#365f5a}.mm-session-tool-content{min-height:0;overflow-y:auto;overscroll-behavior:contain;padding:20px}.mm-session-tool-dialog .mm-session-video{margin:0}.mm-session-history-card{display:grid;gap:8px;padding:22px;border:1px solid #d5e5e2;border-radius:18px;background:#fff}.mm-session-history-card span,.mm-session-history-card small{color:#70837f;font-size:.75rem}.mm-session-history-card b{font-size:clamp(1.1rem,4vw,1.55rem)}.mm-tool-note,.mm-tool-timer,.mm-tool-plan-list,.mm-tool-management{margin:0!important;box-shadow:none!important}.mm-tool-note{display:grid;gap:8px;padding:18px;border:1px solid #d5e5e2;border-radius:18px;background:#fff}.mm-tool-note textarea{min-height:180px;resize:vertical}.mm-tool-note small{color:#28827b}.mm-running-timer{display:grid;grid-template-columns:1fr auto auto;align-items:center;gap:12px;margin-bottom:18px;padding:16px;border-radius:16px;background:#164b46;color:#fff}.mm-running-timer span{color:#bfe2de;font-size:.72rem;font-weight:800}.mm-running-timer strong{font-size:1.5rem}.mm-running-timer button{min-height:40px;border:0;border-radius:11px;background:#4cc1bb;padding:0 13px;color:#0b3935;font-weight:900}.mm-stopwatch-panel{display:grid;gap:16px;padding:clamp(20px,5vw,34px);border:1px solid #cfe2df;border-radius:22px;background:radial-gradient(circle at 85% 10%,#d8f5f1 0,transparent 32%),#fff;text-align:center}.mm-stopwatch-panel>.eyebrow{margin:0;color:#28827b}.mm-stopwatch-panel output{display:block;color:#143f3b;font-family:Anton,Impact,sans-serif;font-size:clamp(3.5rem,13vw,6.7rem);font-variant-numeric:tabular-nums;letter-spacing:.035em;line-height:1}.mm-stopwatch-controls{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(0,1fr);gap:10px}.mm-stopwatch-controls button,.mm-stopwatch-save{min-height:52px;display:inline-flex;align-items:center;justify-content:center;gap:8px;border-radius:15px;font:inherit;font-weight:900}.mm-stopwatch-controls button:disabled,.mm-stopwatch-save:disabled{cursor:not-allowed;opacity:.45}.mm-stopwatch-save{border:1px solid #8fd7d1;background:#e2f7f4;color:#126f69}.mm-stopwatch-feedback{min-height:20px;margin:-3px 0 0;color:#71837f;font-size:.75rem}.mm-stopwatch-feedback.visible{color:#147870;font-weight:800}.mm-stopwatch-pill{position:fixed;z-index:30;top:92px;right:18px;min-height:42px;display:flex;align-items:center;gap:8px;border:1px solid #b8dcd8;border-radius:999px;background:#fffffff2;padding:7px 12px;color:#235e58;box-shadow:0 12px 30px #173d3924;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);font:inherit;font-variant-numeric:tabular-nums}.mm-stopwatch-pill.running{border-color:#4cc1bb;background:#143f3bf2;color:#fff}.mm-stopwatch-pill strong{font-size:.82rem}.mm-stopwatch-pill span{color:#6f827e;font-size:.62rem;font-weight:850}.mm-stopwatch-pill.running span{color:#aee0dc}.mm-plan-tool-tabs{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:6px;margin-bottom:14px;padding:5px;border-radius:15px;background:#e8f0ee}.mm-plan-tool-tabs button{min-height:44px;display:flex;align-items:center;justify-content:center;gap:7px;border:0;border-radius:11px;background:transparent;color:#5d7470;font-weight:850}.mm-plan-tool-tabs button.active{background:#fff;color:#167d76;box-shadow:0 5px 16px #173c3914}.mm-tool-plan-list{padding:0!important;border:0!important;background:transparent!important}.mm-tool-plan-list ol{display:grid;gap:8px;margin:0!important;padding:0}.mm-session-tool-dialog .mm-tool-plan-list>ol>li{display:block!important;grid-template-columns:none!important;min-width:0;padding:0;overflow:hidden;border:1px solid #d7e5e2;border-radius:15px;background:#fff}.mm-tool-plan-list li.current{border-color:#55c4bd;background:#e8f8f6}.mm-session-tool-dialog .mm-tool-plan-list>ol>li.in-progress{background:#fff2e9;border-color:#e7b99e}.mm-session-tool-dialog .mm-tool-plan-list>ol>li.completed{background:#eaf7f0}.mm-session-tool-dialog .mm-tool-plan-list>ol>li.current{border-color:#167b75;box-shadow:inset 0 0 0 1px #167b75}.mm-tool-plan-list .workout-plan-jump .workout-exercise-progress{font-weight:750;color:#526864}.mm-tool-plan-list li.in-progress .workout-exercise-progress,.mm-tool-plan-list li.in-progress .workout-plan-completion{color:#a64013}.mm-tool-plan-list li.completed .workout-exercise-progress{color:#177043}.mm-workout-session [data-workout-set]:focus{outline:2px solid #167b75;outline-offset:-2px;scroll-margin-block:100px}.mm-tool-plan-list .workout-plan-jump{min-height:64px;width:100%;grid-template-columns:38px minmax(0,1fr) 34px auto}.mm-tool-plan-list .workout-plan-jump>div{width:100%;min-width:0;display:grid;gap:3px}.mm-tool-plan-list .workout-plan-jump b{width:auto;max-width:none;display:-webkit-box;overflow:hidden;color:#183f3b;line-height:1.25;white-space:normal;overflow-wrap:anywhere;-webkit-box-orient:vertical;-webkit-line-clamp:2}.mm-tool-plan-list .workout-plan-jump small{color:#70837f;line-height:1.35}.mm-tool-plan-list .workout-plan-jump em{align-self:center;justify-self:end;white-space:nowrap}.mm-session-exercise-actions{display:flex;align-items:center;flex-wrap:wrap;gap:10px}.mm-session-exercise-actions .mm-add-exercise-primary{margin:0}.mm-workout-session .mm-remove-session-exercise{display:inline-flex;align-items:center;justify-content:center;gap:7px;min-height:44px;padding:10px 14px;border:1px solid #d4e4e1;border-radius:12px;background:#fff;color:#85412c;font:inherit;font-size:.82rem;cursor:pointer}.mm-workout-session .mm-remove-session-exercise:disabled{opacity:.5;cursor:not-allowed}.mm-session-best-results{display:flex;flex-wrap:wrap;gap:6px 18px;padding:12px 14px;border:1px solid #d4e4e1;border-radius:12px;background:#fff;font-size:.82rem;line-height:1.45}.mm-session-best-results>strong{flex-basis:100%}@media(min-width:601px){.mm-workout-session .page.compact{gap:12px;padding-top:18px}.mm-workout-session .page.compact>h1{margin:0;font-size:clamp(1.65rem,3vw,2.6rem);line-height:1.15}.mm-workout-session .page.compact>p{margin:0}.mm-workout-session .mm-session-tools button{min-height:48px;grid-auto-rows:max-content}.mm-workout-session .mm-session-section-heading h2{margin:0;font-size:1.4rem}}.workout-plan-completion{width:30px;height:30px;display:grid;place-items:center;flex:0 0 auto;border:2px solid #d5e4e1;border-radius:999px;background:#fff;color:transparent}.workout-plan-completion.is-complete{border-color:#43b9b2;background:#4cc1bb;color:#0b4540}.mm-create-live-exercise{width:100%;min-height:70px;display:grid;grid-template-columns:42px minmax(0,1fr);align-items:center;gap:12px;margin-bottom:14px;border:1px solid #49bdb6;border-radius:16px;background:#e5f7f5;padding:12px 14px;color:#124f4a;text-align:left}.mm-create-live-exercise>svg{width:40px;height:40px;padding:9px;border-radius:13px;background:#4cc1bb;color:#093c38}.mm-create-live-exercise span,.mm-create-live-exercise b,.mm-create-live-exercise small{display:block;min-width:0}.mm-create-live-exercise small{margin-top:4px;color:#5d7773;font-size:.72rem;line-height:1.35}.mm-create-live-exercise:disabled{opacity:.6}.mm-tool-management{padding:0!important;border:0!important;background:transparent!important}.mm-tool-management .live-exercise-results{max-height:min(48dvh,520px);overflow-y:auto;overscroll-behavior:contain}.live-exercise-filter-details{border:1px solid var(--mm-session-line);border-radius:13px;background:#f7faf9}.live-exercise-filter-details summary{min-height:42px;display:flex;align-items:center;padding:0 13px;color:#436560;font-size:.76rem;font-weight:850;cursor:pointer}.live-exercise-filter-details .live-exercise-filters{padding:0 10px 10px}.numeric-wheel-backdrop{z-index:2600!important}@media(max-width:600px){.mm-workout-session{height:100dvh;min-height:0;display:grid;grid-template-rows:auto auto minmax(0,1fr);overflow:hidden;padding-bottom:env(safe-area-inset-bottom)}.mm-workout-session .workout-head{position:sticky;z-index:8;top:0;min-height:calc(60px + env(safe-area-inset-top));display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:7px;padding:calc(6px + env(safe-area-inset-top)) 9px 6px;background:#fffffff2;-webkit-backdrop-filter:blur(16px);backdrop-filter:blur(16px)}.mm-workout-session .workout-title{min-width:0}.mm-workout-session .workout-title .eyebrow{display:none}.mm-workout-session .workout-title b{max-width:100%;overflow:hidden;display:block;text-overflow:ellipsis;white-space:nowrap;font-size:.78rem}.mm-workout-context{margin-top:2px;font-size:.6rem}.mm-workout-session .workout-head>.live-heart-rate{display:none}.mm-workout-session .workout-head-actions{gap:5px}.mm-workout-session .module-switch-workout,.mm-workout-session .cancel-workout{width:44px;min-width:44px;min-height:44px;padding:0}.mm-workout-session .module-switch-workout span,.mm-workout-session .cancel-workout span{display:none}.mm-workout-session .workout-head .small-primary{min-height:44px;padding-inline:11px;font-size:.7rem}.mm-workout-session .workout-progress{padding:7px 12px 6px}.mm-workout-session .workout-progress .progress{height:5px}.mm-workout-session .workout-progress>div:last-child{margin-top:4px}.mm-workout-session .workout-progress>div:last-child>span{display:none}.mm-workout-session .workout-progress b{margin-left:auto;font-size:.63rem}.mm-workout-session .page.compact{min-height:0;height:100%;display:flex;flex-direction:column;gap:10px;overflow-x:hidden;overflow-y:auto;overscroll-behavior-y:contain;padding-top:8px;padding-bottom:8px}.mm-workout-session .page.compact>*{flex:0 0 auto}.mm-workout-session .page.compact:has(.advanced-live-set){display:flex;flex-direction:column;overflow-x:hidden;overflow-y:auto;overscroll-behavior-y:contain}.mm-workout-session .page.compact:has(.advanced-live-set)>*{flex:0 0 auto}.mm-workout-session .page.compact>h1{max-height:2em;overflow:hidden;font-size:clamp(1.65rem,8vw,2.25rem);line-height:1;overflow-wrap:anywhere}.mm-workout-session .page.compact>.muted{display:-webkit-box;overflow:hidden;-webkit-box-orient:vertical;-webkit-line-clamp:2;font-size:.72rem;line-height:1.35}.mm-session-tools{display:grid;grid-template-columns:repeat(5,minmax(0,1fr));gap:6px}.mm-session-tools button{width:100%;min-width:0;min-height:50px;padding:5px 2px;border-radius:14px;font-size:.58rem}.mm-session-section-heading{align-items:center}.mm-session-section-heading h2{font-size:1.3rem}.mm-session-section-heading .eyebrow{display:none}.mm-session-save-state{max-width:150px;min-height:34px;white-space:normal;text-align:center}.mm-workout-session .set-table.expanded{min-height:0;overflow-x:hidden;overflow-y:visible;overscroll-behavior:auto}.mm-workout-session .set-table.expanded:has(.advanced-live-set){min-height:max-content;overflow:visible;overscroll-behavior:auto}.mm-workout-session .set-table.expanded .set-head{position:sticky;z-index:2;top:0;min-height:28px;background:#eef4f3}.mm-workout-session .set-table.expanded:not(.endurance-results) .set-row{min-height:54px;grid-template-columns:24px minmax(0,1fr) minmax(0,1fr) 40px 40px 40px!important;grid-template-rows:44px;gap:4px;padding:5px}.mm-workout-session .set-table.expanded .set-head{display:none}.mm-workout-session .set-table.expanded:not(.endurance-results) .set-row>*{min-width:0;grid-column:auto;grid-row:auto;align-self:center}.mm-workout-session .set-table.expanded:not(.endurance-results) .numeric-wheel-trigger{min-height:44px;padding-inline:3px}.mm-workout-session .set-controls{min-height:40px}.mm-workout-session .set-controls button{min-height:44px}.mm-add-exercise-primary{width:100%;min-height:48px}.mm-workout-session .page.compact>.hint{margin:0;font-size:.65rem;line-height:1.2}.mm-workout-session .workout-nav{position:static;min-height:48px;padding:4px}.mm-workout-session .workout-nav button{min-height:40px}.mm-session-tool-layer{align-items:flex-end;padding:0}.mm-session-tool-dialog{width:100%;max-height:min(88dvh,760px);border-width:1px 0 0;border-radius:24px 24px 0 0;padding-bottom:env(safe-area-inset-bottom)}.mm-session-tool-dialog>header{padding:16px 17px 14px}.mm-session-tool-dialog>header button{width:42px;height:42px}.mm-session-tool-content{padding:14px}.mm-stopwatch-panel{gap:14px;padding:22px 16px}.mm-stopwatch-panel output{font-size:clamp(3.25rem,18vw,5rem)}.mm-stopwatch-pill{z-index:7;top:calc(max(6px,env(safe-area-inset-top)) + 61px);right:10px;min-height:38px;padding:6px 10px}.mm-tool-note textarea{min-height:220px}.mm-running-timer{grid-template-columns:1fr auto}.mm-running-timer button{grid-column:1 / -1}.mm-plan-overview-heading{align-items:center}.mm-plan-overview-heading>button{min-width:46px;min-height:44px;padding-inline:11px}.workout-plan-jump{grid-template-columns:38px minmax(0,1fr) auto;gap:8px;padding:10px 7px}.mm-tool-plan-list .workout-plan-jump{min-height:68px;grid-template-columns:38px minmax(0,1fr) 32px auto;padding:10px}.workout-plan-jump em{font-size:.63rem}}@media(max-width:390px){.mm-session-tools button span{display:block}.mm-session-tools button{min-height:48px}.mm-session-save-state{max-width:136px;font-size:.58rem;padding:0 9px}.mm-session-save-state svg{width:17px;height:17px}}.mm-calendar-event-layer{position:fixed;z-index:5200;inset:0;display:grid;place-items:center;padding:18px;background:#0d2a279e;-webkit-backdrop-filter:blur(9px);backdrop-filter:blur(9px)}.mm-calendar-event-dialog{width:min(610px,100%);max-height:min(880px,calc(100dvh - 36px));overflow:hidden;display:flex;flex-direction:column;border:1px solid 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